Before, during and after: Everything you need to power your training!
BEFORE
Protein for muscle build-up and maintenance. Drink plenty of fluid.
Start your training with:
Fit Protein >> Drink two hours before training as a mid-afternoon snack. 53g protein per bottle
Red Kick >> 500ml non-carbonated drink - 160mg of caffeine per bottle (equivalent to approximately 2 cups of espresso coffee)
Protein + Energy bar >> Ideal protein snack 25% protein.
DURING
Replenish fluid and mineral stores. Eat light and easily digestible carbohydrates to maintain performance.
Power your training with:
Red Kick >> 330ml carbonated drink - 105mg caffeine per bottle
Power Pack bar >> 28% protein
AFTER
Protein to support recovery and muscle build-up.
Post training recovery:
Formula 80 Evolution >> the blend of proteins is designed to break down slower, giving the time release formula that will sustain you far longer.
Whey Protein Iso Complex >> 96% whey protein isolate for fast absorption. Low in fat and lactose, it is an ideal drink for those consuming up to 6 small protein meals per day.
Fit Protein >> 53g protein per bottle
Super Amino Liquid Shots >> Readily absorbed amino acid concentrate for muscle regeneration. Convenient drink for boosting the amino acid pool in the body with added vitamin B6 to support digesion. Take 1 mini after training, before going to sleep or first thing in the morning.
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| For ripped definition, D-FINE is a whey protein isolate shake containing 50% more essential amino acids. |
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| For explosive recovery, X-PLODE helps reduce the catabolic effect of training. |
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| Blend of high quality proteins to help provide your daily protein requirements. |
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| Contains the very best whey protein isolates which have a very high biological value. |