Active is a new innovative range produced specifically for endurance athletes competing at all levels – from champion triathletes and runners to world class cyclists. In order to have long term enjoyment and success in endurance sports, training and nutrition
must go hand in hand.
Top performance in endurance sports is the result of a well balanced lifestyle and diet. Whatever your training goal, Active has been specifically designed to support your needs.
YOUR OBJECTIVES:
To improve stamina and fitness.
HOW TO ACHIEVE:
Train aerobically 3 to 4 times per week for increasing periods but starting at around 20 minutes. the benefits of improved stamina and fitness are a better cardiovascular system, improved recovery from training and an efficient way to maintain body fat ratios. Classes that improve stamina and fitness: High intensity classes that raise heart rate to around 60% of your maximum. Try spinning classes, aerobics and circuits, rowing machine, cycling, running or swimming.
To improve your stamina and fitness you have to exercise intensively and choose the correct diet.
 Multi Carbo Bar |
 |
| (caffeine or creatine) Energy bar plus caffeine for a long lasting energy mix |
| Multi Carbo Boost |
 |
| Ready to drink energy gel to fight exercise fatigue |
| Iso Drink |
 |
| Isotonic drink with BCAAs, a thirst-quenching energy boost |
| Multi Carbo Gel |
 |
| Energy kick with PeptoPro peptides, an easy to use gel plus recovery kick |
The most important ingredients are: CARBOHYDRATES
Your body needs carbohydrates to perform. These are stored in muscles and in the liver as glycogen stores. At certain activity levels when glycogen stores have been depleted the body will turn to protein not fat to provide on-going energy. This would lead to a breakdown of muscle tissue to cover the energy shortfall.
Tip: Eat energy-rich products before exercise to support and extend training endurance.
Try a Multi Carbo bar >> with caffeine during exercise to ensure your energy levels are met.
MINERALS AND VITAMINS
Minerals such as sodium, potassium and especially magnesium are lost through perspiration during exercise and any deficiency will quickly lead to cramps. Vitamins are important to support the body's immune system.
FLUID
When the body is active a large amount of energy is released in the form of heat. To prevent the body from overheating it controls its temperature through perspiration. The more intensive the exercise, the more the body temperature rises and the more you sweat; up to 2 litres can be lost in an hour.
Tip: Don’t wait until you are thirsty, drink plenty of fluid before, during and after exercise.
Drink ISO Drink >> an isotonic drink powder with a special carbohydrate matrix, L-Carnitine, minerals and BCAAs.
Multi Carbo Bar>> Energy bar with caffeine or creatine for long lasting energy supply.
Multi Carbo Boost >> Ready to drink energy gel to fight exercise fatigue.
ISO Drink >> Isotonic drink with BCAAs, a thirst-quenching energy boost.
Multi Carbo Gel >> Easy to use sachet providing an energy kick with peptopro.
Multi Carbo+ Drink >> Pre training energy drink to boost your workout.
Recovery Bar >> Protein & energy bar to speed up post training recovery.
Re-Charge Drink >> Energy drink with Peptopro Protein to speed up post training recovery.
Multi Vita >> Multi Vitamin capsules to support the body during intensive training phases.
BCAA Tablets >> Optimum formulation of important amino acids to regenerate and fuel muscles post exercise.
Magnesium Liquid >> Ready to drink one a day formula helps prevent cramping and muscle soreness.
